Paleo Jun Tea Mother Culture

With this Paleo-friendly recipe, you can benefit from the health benefits of jun tea. A close relative of kombucha, jun tea is made with raw honey and green tea, which makes it ideal for a Paleo diet. It's a beverage that's high in probiotics and can help your gut health.

Ingredients:

• 1 cup green tea
• 1/4 cup raw honey
• 1 Jun tea SCOBY Symbiotic Culture Of Bacteria and Yeast

Instructions:

Boil 4 cups of water and allow it to cool to room temperature

Add the green tea to a clean glass container

Pour the cooled water over the tea leaves and let it steep for 5 minutes

Remove the tea leaves and stir in the raw honey until dissolved

Allow the sweetened tea to cool completely

Place the Jun tea SCOBY into the sweetened tea

Cover the container with a clean cloth or coffee filter secured with a rubber band

Let it ferment at room temperature for 7-10 days, away from direct sunlight

Taste test to check if it has reached your desired level of acidity

Once ready, remove the SCOBY and store it in a bit of the liquid for future batches

Transfer the Jun tea mother culture to bottles and refrigerate to slow down fermentation